Happy Friday, Vitalizers ⚡ Welcome back – we have a ton to cover! Since the last issue, we raced HYROX DC, built a new tool to help athletes identify HYROX weaknesses, sat down with one of the best marathon coaches in the game, and kept building toward one of our biggest local events yet. So yes – there's a lot to catch up on. Let's dive in 👇 Here's what to expect this week: 🧠 Mindset 🏆 HYROX DC 📅 Wellness on Tap 🔥 Your HYROX readiness gap 🎧 Jon Mott's marathon masterclass 📰 The industry 🧠...
26 days ago • 4 min read
Hi Reader, Wellness on Tap is better with your crew. For a limited time, grab two tickets for $60 and bring your training partner, best friend, or Friday-night plus-one. CREW TICKET: 2 FOR $60 - available through Sunday, September 13, or until the first 10 pairs are claimed. GRAB TWO TICKETS → One ticket gets you: Run or walk Cold plunge Fitness competitions adidas demo shoes + giveaway Recovery experiences Protein ice cream, bars + samples DJ + community vibes One beverage FEATURING: adidas...
about 1 month ago • 1 min read
Hi Reader, Happy Friday, Vitalizers ⚡ We are back! A few weeks off the grid – the retreat, July 4th, a well-earned breather, and now it's a stacked stretch through the rest of summer. We have a ton going on, and tips and news to give you, so.. Let's dive in 👇 Here’s what to expect this week:🧠 Mindset📅 Events🔥 Training🎧 Must-Listen📰 The Industry 🧠 Quote of the Week "We can all train our brains to be as strong as our bodies. It sounds simple, but it's so easy to forget. If we let our head drop,...
3 months ago • 5 min read
Hi Reader, Happy Friday, Vitalizers ⚡ Race week is here. If you're feeling a little nervous – good. That's your body telling you that you care. This week, a vitalizer who just keeps on going, everything you need for HYROX NYC, and a VTLZR+ call you don't want to miss if you're racing. Let's dive in 👇 Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Events🔥 Training🎧 Must-Listen📰 The Industry 🧠 Quote of the Week "What you are afraid to do is a clear indicator of the next thing...
5 months ago • 6 min read
Hi Reader, Happy Friday, Vitalizers ⚡ The community is out racing this weekend – Brooklyn Half, 3 Days at the Fair – and the energy is exactly where it should be heading into the biggest HYROX event in North American history. This week we're spotlighting Gab – VTLZR team member, Tone House coach, and someone who keeps choosing hard things on purpose. Plus a race-week fueling guide, the must-listen for anyone racing at Pier 76, and a VTLZR+ call dropping right before race weekend. Let's dive...
5 months ago • 7 min read
Hi Reader, Happy Friday, Vitalizers ⚡ Race week energy is in the air. VTLZR x UCC final HYROX NYC prep workout drops tomorrow, the retreat is filling, and one of our own just ran a 3:16 BQ on Long Island. Before we begin, a shoutout to all the moms in the community and the ones who shaped us into who we are today – Sunday is for you. 🤍 Let's dive in 👇 Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Retreat Update🔥 Training🎧 Must-Listen📰 The Industry 🧠 Quote of the Week "The...
5 months ago • 7 min read
Happy Friday, Vitalizers ⚡ Spring race season is in full swing, and the VTLZR community is delivering. JC, Boston, and Paris are done. Now it's time to recover right, celebrate the people putting in the work, and look ahead to what's next. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎬 Must-Watch📰 The Industry 🧠 Quote of the Week "The secret of getting ahead is getting started. The secret of getting started is breaking your complex,...
6 months ago • 6 min read
Hey Reader,Happy Friday, Vitalizers ⚡ Race weekend is here. JC Marathon Saturday. Boston on Monday. VTLZR athletes toeing the line in both. Whether you're racing, spectating, or just soaking up the energy from the sideline, this is what it's all about. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎬 Must Watch📰 The Industry 🧠 Quote of the Week "The work is done. The hay is in the barn. Now it's time to go dance." — Mark Wetmore, CU Boulder...
6 months ago • 6 min read
Hey Reader,Happy Friday, Vitalizers ⚡ Race week energy is in the air.Paris Marathon this Sunday.Jersey City next Sunday.Then, Boston on Monday. This week: race prep, mindset, and how to show up ready when it counts. Let's dive in 👇Here’s what to expect this week:🧠 Mindset🏆 Vitalizer of the Week📅 Community🔥 Training🎧 Must Listen📰 The Industry 🧠 Quote of the Week "Confidence comes not from always being right, but from not fearing to be wrong." – Peter T. McIntyre Race day confidence isn't about...
6 months ago • 6 min read